Join Us

Daily write-ups + guided meditations + worksheets + check-ins (free).

Join the journey

Sign up for daily write-ups, guided meditations, worksheets, and check-ins—built around the Ramadan Journey app.

FAQs

How do I join?

Register using this form. Once you submit it, you’ll be added to the subscriber list and you’ll start receiving the daily journey updates for Ramadan. If you’re using the Ramadan Journey app, you can follow along there too for the daily reflection and journaling prompts.

What is the journey?

The Extended Ramadan Journey is a guided Ramadan experience built around the Ramadan Journey app. We reflect daily on the Beautiful Names of Allah, with content designed to help us turn spiritual reflection into real inner change—gently, consistently, and with depth.

Each day focuses on one of the Beautiful Names of Allah, with:

a Qur’anic anchor
a heart-centered reflection
a clinical grounding (psychology-informed, practical, gentle)
journaling prompts (in the app)
guided meditations
worksheets + check-ins
one simple daily action step

The goal is to help us move from “knowing” to “living”—so our Ramadan becomes steadier, more intentional, and more transformative.

Is there a cost?

No. Participation is completely free.
If you’re able and you choose to, you can donate toward feeding fasting Muslims this Ramadan. Donations are optional, and every penny goes toward ifṭār.

Yes. Absolutely. Every email will include an unsubscribe option, and you can opt out at any time—no hard feelings.

Can I unsubscribe later?

Who can participate?

Anyone can participate—whether you’re just starting to build consistency, returning after a difficult season, or already steady and wanting deeper reflection. This journey is especially helpful for people who want a Ramadan that feels grounded, gentle, and emotionally meaningful.

Do I need the app to participate?

No. You can follow along through the emails/updates.
However, the Ramadan Journey app makes the experience richer because it includes the daily flow and journaling prompts.

What will I receive, and how often?

You’ll receive regular updates during Ramadan (daily reflections and/or links to the day’s post, plus guidance to help you reflect and journal). Frequency may increase slightly during Ramadan to support consistency.

What if I join late or miss a few days?

Join anyway. You’re not “behind.” Start from the day you arrive, and return whenever you miss a day. The point is not perfection—it’s returning.

Is this therapy?

No. This is a faith-based reflection journey with psychology-informed grounding. It is not a substitute for professional mental health care. If you need clinical support, please seek a qualified mental health professional.

How can I support the feeding project?

You can donate via Paystack here: https://paystack.shop/pay/ramadan2026
Every contribution—small or large—helps provide ifṭār for fasting Muslims.

Will my information be kept private?

Yes. Your details are used only for this Ramadan Journey communication. We don’t sell or share your information with third parties.

Last updated: 2026

1) What you’re signing up for

By subscribing through this form, you are opting in to receive the Extended Ramadan Journey during Ramadan. This may include:

daily write-ups/reflections connected to the Ramadan Journey app
meditation audio links
journaling prompts (in the app)
worksheets and check-ins
occasional reminders or updates related to the journey

Delivery may be via email (and/or WhatsApp if you choose to provide your number and opt in).

2) Cost and donations

Participation in the Extended Ramadan Journey is free.

Donations are optional and are used to support the Ramadan project of feeding fasting Muslims. If you choose to donate, you are donating voluntarily and you will not be denied access to the journey if you do not donate.

Donations are processed securely via Paystack:
https://paystack.shop/pay/ramadan2026

Donation note: Donations are generally non-refundable once processed (except where required by applicable law or in the event of a verified duplicate charge).

3) Unsubscribing

You can unsubscribe at any time.

Emails will include an unsubscribe option.
If you joined via WhatsApp updates, you can opt out by messaging “STOP” (or by replying with your preferred opt-out wording).

4) Privacy and data use

We respect your privacy. Your information is used only to:

send you the Extended Ramadan Journey content
manage the subscriber list
improve communication and delivery (for example, reducing duplicates or improving formatting)

We do not sell, rent, or trade your data.

We may use trusted service providers (email tools, website tools, payment processors) strictly to deliver this service.

5) Cookies (website use)

Our website may use cookies and similar technologies to:

help the site function properly
understand basic traffic/usage patterns
improve user experience

You can manage cookies via your browser settings.

6) Content disclaimer (important)

This journey provides faith-based reflection and psychology-informed well-being support. It is not psychotherapy, medical care, diagnosis, or emergency support, and it does not replace professional mental health or medical services.

If you are experiencing a crisis or feel unsafe, please seek urgent help from local emergency services or a qualified professional.

7) Intellectual property

All journey materials (write-ups, meditations, worksheets, and check-ins) are provided for personal use only.
You may not reproduce, repost, resell, redistribute, or repackage the materials without written permission.

8) Eligibility

This journey is intended for adults (18+). If you are under 18, please subscribe only with the permission of a parent/guardian.

9) Changes

We may update these terms occasionally to reflect improvements or operational needs. Any updates will be posted on this page with a revised “Last updated” date.

10) Contact

If you have questions about this journey, your subscription, or privacy, contact:
Hauwa Bello / hauwabello.com
myshrink@hauwabello.com