Resilience Coaching Masterclass
Some people demonstrate remarkable strength in the face of life's toughest challenges. They seem to be able to hold it all together and stay focused on the goal despite the difficulties they face.
This is resilience, and while it may be hard to define, there is a science behind it. It is possible to learn to become resilient and use it to drive success in all aspects of your life. Resilience is the ability to manage stress, adjust to change, and overcome adversity. It is a skill that can be developed through practice and perseverance. Resilience is important to help us navigate difficult times and to recognize our strengths and weaknesses.
Resilience is the ability to bounce back from difficult times and challenging situations. It is the ability to be flexible, adaptable, and cope with stressful events. Resilience is often developed through experiences of adversity, trauma, or significant stress; however, It can also be developed through practice by learning all the intricacies of resilience. You can realize resilience without needing to wander blindly.
Join me in this masterclass where we learn how to really realize resilience.




Unshakeable: Mastering Resilience for Success.
Do you want to bounce back from adverse life events
As a coach, do you want to grow your practice by mastering the most fundamental and important resilience skills
Do you want to be able to apply resilience practices that are backed up by science
Do you want to discover the way resilience gives a direct pathway to improving well-being


Hauwa Bello, psychotherapist
My office
No 7, Christian Chukwu Street, 1421 Road, Gwaripa Estate. Gwarinpa. Abuja. FCT
Contacts
myshrink@hauwabello.com
+2348035908254