Individual therapy
₦55000.00
Individual psychotherapy serves as a comprehensive platform for self-exploration and personal development. Within this framework, we diligently address behavioural, communicational, cognitive, and relational patterns. This therapeutic intervention proves instrumental in providing clarity regarding one's values and overall life trajectory, offering a secure space for stress reduction and the resolution of complex, lingering issues such as trauma.
Recognizing the inherent diversity among individuals, our commitment lies in the customization of our counselling approach to align with the unique needs and preferences of each client. As the practitioner, my role is defined by non-authoritarian, empathetic guidance, fostering an environment conducive to constructive exploration.
Individual therapy sessions, designed as confidential forums, provide clients with the opportunity to articulate and confront the burdens that weigh upon them. This includes addressing present challenges, delving into the complexities of the past, or navigating the interplay between the two. The initial session is strategically employed to discern the client's current needs, establishing a solid foundation for our collaborative therapeutic journey.
